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Balancing Act

On a recent vacation, I stood in awe while watching a man do a hand stand on top of five stacked wooden chairs. What we sometimes take for granted while being entertained is the time and effort behind each performance. Did Beethoven come out of the womb playing a symphony? Of course not. Did the … Continue reading Balancing Act

Back in the day…

Bald eagles and wheat pennies are proof that with rarity comes appreciation. Some may say that verbal communication can join the club. Why is it that conversation feels like a dying art while our voices still remain? Severed words and animated emotions are here to stay. They were birthed by devices that have been keeping … Continue reading Back in the day…

Memories and Milestones

Memories…the scrapbooks of our minds that can be opened at any time, by anyone or anything. Think about it. We all have that song…that one song that can instantly erase the moment at hand with a good feeling. Think about it. We all have that someone…that one person we haven’t seen physically in years, yet … Continue reading Memories and Milestones

A Smiles Accomplice

Those of us who believe that a happier world is possible need to remember that emotions are contagious. We have a social responsibility to “infect” others with expression. We need to seek out our smiles silent partners when the good vibes fall out of reach. Allow me to reference an angel as I explain… My … Continue reading A Smiles Accomplice

The Break Up

Hello, January. We need to talk. But before I begin, I need you to know that the first pieces of these thoughts formed years ago. I was just never brave enough to confront you. January, you are beautiful but dangerous. You are a reason to procrastinate. You are an enabler. You never accepted my relationship … Continue reading The Break Up

In my case…

Bitter sweet is an over used phrase that describes a moment a feeling sad and happy at the same time. This is double the work for the over thinker. I become living proof every time a teardrop follows dead flowers into the garbage can. And every time the predictable post vacation sadness kicks in. I … Continue reading In my case…

Crazy Talk

When or how did you last say or think of the word crazy? Did it describe a situation, a thought, a person? Was it a circumstance that threatened your comfort zone? Was it someone who, Heaven forbid, didn’t think or act the way you thought they should? Is crazy a mental status as described by our … Continue reading Crazy Talk

Shift

Words can hurt when they hide behind devices and screens. That’s why verbal communication is still sometimes preferred. But for some of us, the keystrokes are therapy through brave expression. It’s a risky opportunity to connect with people you may never meet, because they just get it. Fellow blogger Brittany Morefield’s descriptions of anxiety and … Continue reading Shift

On Purpose

It’s encouraging to know that I am not alone when it comes to believing in the connection between appreciation and happiness. Recently, a friend shared with me an article titled “Gratitude and Appreciation: Why We Should Indulge Daily.” It was written by Yana Hoffman, C.D.C.C. and you can find it on psychologytoday.com. This is a … Continue reading On Purpose

Dear Sarah

A letter to myself as the Holiday season begins… Dear Sarah, When you spend so much time putting others first, it’s normal to feel exhausted and anxious this time of year. But, at the start of this journey, you made yourself a promise…a promise to create the happiness you deserve by making changes both big … Continue reading Dear Sarah

Nature’s Orchestra

Most of us have experienced what I’ll call “random red light entertainment.” In other words, you’ve chuckled at the headbanger, the steering wheel pounder, and the “like no one is watching” singer.  My friends, I am all three. And whether you’ve seen my performances in person or just smirked at the visual, you’re welcome….that second … Continue reading Nature’s Orchestra

MSCT

A hand made sign hangs by our bathroom mirror and it reads “Make Smart Choices Today.” Purposely, the first letter of each word also begins the first name of each member in our family. You could call it our motto. Over the years, I am certain these four words have been read and interpreted many … Continue reading MSCT

Scratch and Dent

My house is full of character. I am not talking about my collection of Disney figurines. I am referring to those distinguishing qualities that make things unique. You know, that scratch, that dent, that crayon drawing on the wall. These are traits that are often called flaws. Let me tell you the story of our … Continue reading Scratch and Dent

The Night Shift

My friends, I need your help. It appears that Mr. Sandman is mad at me because I will no longer allow him to be an enabler. As I work on being an optimist, I am deciding to embrace each new day instead of wishing it was over. My pillow is a temporary comfort zone, not … Continue reading The Night Shift

The Bodyguard

I have bodyguards. Believe it or not, so do you. They are just not easily recognized because they don’t look like Hercules in a suit and sunglasses. Because we are not royalty or of celebrity status, we may not purposely seek protectors. But, we are worthy of them and, like the treasures I speak of so often, … Continue reading The Bodyguard

Lost and Found

Maturity has a lot to do with how we perceive our treasures. One day when I was young, my Grandpa gave me a five dollar bill for polishing his tools. It was the most money I ever had at one time. It represented pride and about ten Kit Kat bars…until I lost it soon after. … Continue reading Lost and Found

Hello, Dolly.

Imagine, if you will, a doll…any kind of doll. How do you see her? Is she on display with other still and delicate conversation starters? Or, is she an heirloom…an imperfect focal point whose value is in her journey, not her ribbons and lace? Is your doll a female or am I stereotyping? Beauty is … Continue reading Hello, Dolly.

Two More!

“No pain, no gain.” four words we’ve all thought or said to maintain motivation. But what kind of gain are we referring to? Think about it, people gain things all the time, often not on purpose. Just this past week I gained a new friend and the process was actually quite joyful. There was no … Continue reading Two More!

In Memoriam

In reality, very few figures of the past actually buried their treasure. The tales of these notorious buccaneers evolved into a fantasy that there are random riches underground where “X” marks the spot. My friends, by now you should expect what is coming next. A treasure is not just a box of riches, not just … Continue reading In Memoriam

Shine!

This North Eastern girl recently paid tribute to the adorable John Denver while welcoming the long awaited daylight savings time. Did you know that “Sunshine On My Shoulders” was actually written on a rainy day? It’s true. Look it up! What this tells me is that on a day typically associated with gloom, Denver chose … Continue reading Shine!